Recharge Plant Protein

Sarcopenia, also known as muscle loss is a common condition effecting men and women over 50. On average, adults will lose 3% of their muscle strength and mass every year after 40. This loss of strength and muscle can result in increased risk of injury, decreased balance and risk of falls, fast onset of fatigue resulting in a lesser quality of life and even a shortened life expectancy. (1,2,3,4,5) 

How can we stop this? With adequate amounts of specific proteins and exercise. Older adults tend to have less protein in their diets and this contributes directly to muscle wastage. Increasing your protein intake with specific amino acids like the ones in ReCharge will help you maintain and even grow your muscles especially in conjunction with strength training (6)

ReCharge Plant protein contains the key ingredients to help you stop your muscle shrinking and even grow. Our protein is quickly and easily digested to support your muscles and aid your recovery from exercise. This protein is fortified with the amino acid L-leucine. L-leucine has been shown to significantly improve muscle wastage (sarcopenia) in individuals above 50 (7,8) and a must for anyone looking to stay fit, strong and health over 50.

If you’re looking to get stronger, maintain or build more muscle and recover faster from your daily exercise and activities, ReCharge is your perfect choice.

References

1. Wilson, D., Jackson, T., Sapey, E. and Lord, J., 2017. Frailty and sarcopenia: The potential role of an aged immune system. Ageing Research Reviews, 36, pp.1-10.
2. Angulo, J., El Assar, M. and Rodríguez-Mañas, L., 2016. Frailty and sarcopenia as the basis for the phenotypic manifestation of chronic diseases in older adults. Molecular Aspects of Medicine, 50, pp.1-32.
3. Kizilarslanoglu, M., Kuyumcu, M., Yesil, Y. and Halil, M., 2016. Sarcopenia in critically ill patients. Journal of Anesthesia, 30(5), pp.884-890.
4. Filippin, L., Teixeira, V., da Silva, M., Miraglia, F. and da Silva, F., 2014. Sarcopenia: a predictor of mortality and the need for early diagnosis and intervention. Aging Clinical and Experimental Research, 27(3), pp.249-254.
5. Chang, S. and Lin, P., 2016. Systematic Literature Review and Meta-Analysis of the Association of Sarcopenia With Mortality. Worldviews on Evidence-Based Nursing, 13(2), pp.153-162.
6. Beaudart, C., Dawson, A., Shaw, S., Harvey, N., Kanis, J., Binkley, N., Reginster, J., Chapurlat, R., Chan, D., Bruyère, O., Rizzoli, R., Cooper, C. and Dennison, E., 2017. Nutrition and physical activity in the prevention and treatment of sarcopenia: systematic review. Osteoporosis International, 28(6), pp.1817-1833.
7. Martínez-Arnau, Fonfría-Vivas and Cauli, 2019. Beneficial Effects of Leucine Supplementation on Criteria for Sarcopenia: A Systematic Review. Nutrients, 11(10), p.2504.
8. Martínez-Arnau, F., Fonfría-Vivas, R., Buigues, C., Castillo, Y., Molina, P., Hoogland, A., van Doesburg, F., Pruimboom, L., Fernández-Garrido, J. and Cauli, O., 2020. Effects of Leucine Administration in Sarcopenia: A Randomized and Placebo-controlled Clinical Trial. Nutrients, 12(4), p.932.

Organic Pea Protein Isolate, Organic Brown Rice Protein, Cocoa Powder, Fermented L-Leucine, Fermented L-Glutamine, Natural Flavours, Stevia, Vegan Probiotic (Bacillus coagulans), Digestive Enzyme Powder (Amylase, Protease, Lipase, Cellulase, Lactase)

Made on a production line that also produces products containing Gluten, Soy, Egg, Nuts and Seeds.

For maximum benefits, take one scoop daily after exercise or anytime during the day when not training. Serving size: 1 x 40g scoop mixed with water or blended into a smoothie. 

Always consult your doctor before using any supplement.